Suffice it to say, the “Ticos” may not be nearly as wealthy as we are, but they're probably more fulfilled. Research bears that out. Based on a score compiled from the life expectancy, ecological footprint and wellbeing of individuals, the Happy Planet Index aims to show that what modern humans think brings happiness often does not – and perhaps we should pursue it differently.
As Shilo
Urban observed, most
measures of national progress truly just measure the economy, accounting for
production and consumption. Although money can help alleviate sadness, it
cannot buy happiness. According to Urban, “Sales of self-help ‘find happiness’
books are soaring in the United States, a country that ranks towards the bottom
of the list on the Happy Planet Index. Perhaps it is time to see what a
developing Central American country like Costa Rica, can teach us about the
pursuit of happiness.”
Why
are Costa Ricans so happy? 7 big reasons.
1.
Costa Rica has no army. The Costa
Rican government pours the money into education and health care. Educated,
healthy people are more likely to be happy!
2.
Costa Ricans love and protect their environment. Costa Rica is a leader in ecological sustainability.
3. Costa Ricans don’t dwell. A popular philosophy in this country is the idea that no argument or quarrel should last more than three days. Holding grudges, refusing to forgive and staying angry can corrupt a person’s happiness greatly. Learn to let go.
4.
Costa Ricans have high life expectancy, 78.5 years. This high life expectancy is thanks no doubt in part to
the country’s excellent health care system, which offers high quality care at
an affordable rate – about 1/3 to 1/5 of the price of the same care in the
United States.
5.
Costa Ricans eat healthy and fresh foods with very few preservatives. Costa Ricans eat a fraction of the amount of dairy, red
meat, refined sugar and processed foods that Americans do, and they avoid the
sour mood swings associated with these products.
6.
Costa Ricans enjoy a slower pace of life in a tropical paradise. A slower pace of life offers less stress than what you
will find in many places in the U.S.
7.
Costa Ricans like to please. Some
Costa Ricans can be agreeable to a fault; for example if you ask a local for
directions that they don’t know, they might give you the wrong directions
because they don’t want to cause a disagreeable situation by saying they can’t
help you.
Conclusion
Many of you live and work (a lot) in places like Chicago, Rochester, Winnipeg, Boston, Philly and New York, but you and your clients can still adapt elements of the Pura Vida lifestyle. Enjoy your successes, don’t dwell on your failures or hold grudges for more than 72 hours. And always keep in mind the importance of relationships with family and friends--on social capital over financial capital.
Best, HB
VCRGD6XDXT3T
TAGS: Costa Rica, Happiness
Index, Pura Vida, Shilo Urban, social capital vs financial capital
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